Chronic cough, fatigue, yawning, and other surprising asthma you ignore (besides wheezing). Looking for home remedies for tonsil stones removal? Here are 37 natural and effective solutions you should try. Read about asthma in children including symptoms in children under 5, guidelines, statistics, diagnosis, treatment, and more. In this educational animated movie about Health learn about the appendix, an appendectomy, the intestines, and the digestive system. Asthma: Limit asthma attacks caused by colds or flu. A cold or the flu can trigger an asthma attack. Here's why — and how to keep your sneeze from turning into a.
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Allergy Treatment Begins At Home: Remedies and Products. How can people with allergies ideally control the air quality and climate in their homes?
Symptoms. Asthma attack signs and symptoms include: Severe shortness of breath, chest tightness or pain, and coughing or wheezing; Low peak expiratory flow (PEF.
Learn about the different types of natural remedies for asthma, including diet, acupuncture, yoga, herbs, and more. How to Treat Asthma Attacks. Asthma is caused by an inflammation and obstruction of the bronchial tubes, the tubes that help the lung inhale and exhale air. In 2009. Asthma is a respiratory illness that is triggered by exposure to an environmental irritant or stress. To combat it, try these home remedies for asthma! Read about home remedies for asthma and natural asthma treatments. Also read how to cure asthma naturally with proven home remedies.
Controlling the air quality and climate of your home may sound daunting, but it is actually not that difficult to achieve and can lead to substantial benefits. Good maintenance of these systems can increase the benefits you will receive and prolong the life- span of these devices. HEPA Filters: HEPA stands for High Efficiency Particulate Air- filter. These devices were developed during the Apollo era of space exploration. They can filter most substances from the air, down to 0. A micron is a unit of length equivalent to 1/1. They are helpful in filtering pollen, mold spores, animal dander, and fumes.
Allergy Assist. HEPA filters aren't for dust mites. Dust mite allergens are heavy and fall to the ground quickly, thus avoiding being trapped by HEPA filters.
It is important to remember that you can not filter the world. In other words, you need to run these filters with the windows closed. The size of the room also needs to be taken into consideration when deciding what size HEPA filter to purchase. HEPA filters have become increasingly available in many discount home improvement stores. Previously, these devices had been primarily available through allergy supply companies and catalogs at a premium price.
Now, you can do some comparative shopping before you buy. Other factors to consider before buying include the required interval between changing filters, the ease of obtaining replacement filters, and warranties. One critical factor in the use of HEPA filters is the noise level generated. Many people stop operating the unit due to the "white noise" associated with the device. Pretty Birthday Cakes For Adults. Make sure that you listen to the device before you purchase it.
The good news is that the newer generation of filters is much quieter. Another type of filter is the electrostatic filter. So far, these have not been shown to be as efficient as the HEPA filter. An important point to make here is that HEPA filters are not the ultimate solution to the problem of indoor allergens. They can help to some degree but in no way do they replace cleaning, temperature and humidity reduction, clutter removal, and avoidance of allergens such as pet dander. Dehumidifiers & Humidifiers: Remember, house mites require high humidity to thrive. Dehumidifying the air is easily accomplished with an air conditioner, but this is practical only in hot weather.
The correct placement and use of fans and vents can help reduce humidity as can a dehumidifier machine. It pays to find a knowledgeable sales source that can help you determine the appropriate size machine needed for your individual home or office. Clearly, the most important point about a dehumidifier is that it must be kept scrupulously clean. Otherwise, molds will flourish in the collection chamber making your problem worse than it was in the first place. Dehumidifiers must be cleaned daily. Some models have automatic shut off mechanisms that keep the tank from overflowing and some have a continuous drainage system. Humidity gauges are readily available at any hardware store.
A range of 4. 0- 5. Humidity lower than 3. Generally speaking, low humidity is not the health problem that high humidity can be. Humidifiers are rarely needed except for children with croup.
In most parts of the country, the humidity seldom drops below 3. However, it is true that in certain parts of the country, a well heated home can become overly dry. Allergy Fact. Croup is a viral infection in small children that is characterized by a harsh, barking cough. The condition is frequently worse at night.
One of the recommended treatments is mist or steam, which is best provided by a cool air humidifier. Vaporizers should be avoided due to the risk of burns. As previously noted, some central hot- air systems may include built- in humidifiers that can make the air more comfortable to breathe. However, there are definite problems with this type of system. Not only can these units blow mold spores and dust all through the air, but keeping these systems mold and bacteria free is extremely difficult.
Stand- alone humidifiers are available and are frequently used in homes with antiques or fine art that could be damaged from excessive dryness. They are often recommended for people with respiratory problems and eczema, which can be worsened by dryness. The truth is, though, that humidifiers tend to cause more problems than they solve. They should be used only sparingly, as their health benefits are primarily limited to infants or young children with croup. The most frequently used stand alone unit is the evaporative humidifier. This system uses a wick or pad to absorb water from a reservoir.
A fan then disperses the water vapor through the air. This method can cause bacterial counts in the air to skyrocket, leading to "humidifier fever," a flu- like infection of the respiratory tract.